TEENS should BULK | Max Euceda Is RIGHT...

@MaxEuceda7 Is correct in noting the importance of bulking for results, whether it may look unappealing. I hope to make you realise the importance of choosing to sacrifice to grow muscle and sticking around long-term to reap the ultimate reward of being big and lean. Skinny fat guys don't want to feel insecure, I've been there. the best way to get that self-esteem is to build strength and see changes in the gym because you invest effort in it.

KEYS:
- Long-term bulks (you may only need 3-4 in your lifetime)
- Must take SEVERAL YEARS to start
- CUTS should remain only 6-12 months in length after bulk
- Maintain weight before moving into the next diet phase

Inspired video:
https://www.youtube.com/watch?v=njZf9hCjH2s

This is part of my journey to help get young men educated and I hope you can join me in this community we are building.