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losing weight is not easy .Sometimes we have to try new ways .Keep trying and something should eventually work .Here are some weight loss tips. 1 .Drink a lot of wLosingater. You may mistake thirst for hunger. 2 .Don't deprive yourself of food you crave instead eat it in moderation. 3. Exercise.Many start well but give up after seeing little results but even little exercise is better than none at all. 4. Remember it takes about 20 minutes for your brain to register that you are full. Dont overeat. 5. Eat healthy low calorie food .Less calories means weight loss. For more on how to boost your metabolism Click Here↓ https://beacons.ai/shashakota