BobandBrad

BobandBrad

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    7 Fitness Lies You’ve Been Told!
    8:08

    7 Fitness Lies You’ve Been Told!

     289  views 1 comment
    Bulging Disk? Herniated Disk? The BIG LIE You Need to Know!
    9:09

    Bulging Disk? Herniated Disk? The BIG LIE You Need to Know!

     353  views 1 comment
    How to Unlock Your Tight or Frozen Shoulder!
    13:42

    How to Unlock Your Tight or Frozen Shoulder!

     396  views 2 comments
    Back Pain? 5 Myths You Need to Stop Believing
    6:30

    Back Pain? 5 Myths You Need to Stop Believing

     370  views
    Thumb Pain Relief: 3 Exercises You’re Missing
    11:51

    Thumb Pain Relief: 3 Exercises You’re Missing

     481  views 2 comments
    Massage Gun Tips: Dos & Don'ts
    9:47

    Massage Gun Tips: Dos & Don'ts

     572  views
    Best Knee Pain Tips (+ 2 Key Mistakes to Avoid)
    19:42

    Best Knee Pain Tips (+ 2 Key Mistakes to Avoid)

     387  views
    Rest vs Activity: What's Best for Healing?
    5:09

    Rest vs Activity: What's Best for Healing?

     393  views 1 comment
    Hamstring Stretches Are Useless, Unless You Do This First!
    8:11

    Hamstring Stretches Are Useless, Unless You Do This First!

     409  views 1 comment
    Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)
    11:15

    Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)

     455  views 1 comment
    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.
    4:03

    Shoulder Pain from Your AC Joint?? 3 Quick Tests You Can Do.

     453  views
    How Flat Feet Can Damage Feet, Knees, & Hips (How You Can Stop It)
    4:36

    How Flat Feet Can Damage Feet, Knees, & Hips (How You Can Stop It)

     512  views 1 comment
    Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease
    5:50

    Top 3 Breathing Ex. for COPD -Chronic Obstructive Pulmonary Disease

     339  views
    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.
    12:20

    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

     447  views 1 comment
    Foam Rolling Your Back: DON'T Do This! Do THIS Instead
    8:45

    Foam Rolling Your Back: DON'T Do This! Do THIS Instead

     353  views
    Can My Herniated , Bulging Disc or Sciatica Heal, How Long
    8:21

    Can My Herniated , Bulging Disc or Sciatica Heal, How Long

     319  views
    Back Pain Bingo
    15:22

    Back Pain Bingo

     355  views
    Fix Forward Head Posture- 3 Easy Steps
    10:33

    Fix Forward Head Posture- 3 Easy Steps

     277  views 1 comment
    Say GOODBYE to Shoulder Pain!
    19:18

    Say GOODBYE to Shoulder Pain!

     438  views
    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.
    5:49

    How to Help Rotator Cuff Injuries Heal. Avoid Shoulder Mistakes.

     490  views 1 comment
    3 Health Myths That Can Lead To Death
    5:42

    3 Health Myths That Can Lead To Death

     532  views
    Hip Impingement? Causes, Treatment, & Test for Femoral Acetabular Syndrome
    11:27

    Hip Impingement? Causes, Treatment, & Test for Femoral Acetabular Syndrome

     439  views
    3 Signs You Have a Rotator Cuff Tear
    7:26

    3 Signs You Have a Rotator Cuff Tear

     404  views 1 comment
    One Minute Sciatica Exercises for Quick Relief & Cure of Sciatica (Updated Video)
    14:03

    One Minute Sciatica Exercises for Quick Relief & Cure of Sciatica (Updated Video)

     354  views
    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)
    7:26

    Quadratus Lumborum Stretch & Pain Relief (A Muscle in your Back)

     343  views 1 comment