BeFitAndSensual

BeFitAndSensual

1 Follower
    For Dancers
    6:53
    By Dancers For Dancers
    8:52
    For You as A Dancer
    2:54
    Flow DST
    0:10
    Welcome to DST
    1:52
    Just dance
    0:16
    Gym x Dance
    0:38
    Don’t have time?
    0:31
    Advanced training flow
    0:19
    Obstacle into Opportunity
    0:35
    Alana y Esteban
    0:13
    5 Minutes Office Stretch (Do this every day)
    6:35
    Tips for a Dancer
    0:06
    Dance Longer
    0:12
    Invest in yourself—you deserve it! 💯
    0:23
    Dance longer🥰
    0:12
    BFAS throwback
    0:23
    The Bersy Squat
    0:16
    Have you ever sprained your ankles?
    0:17
    Avoid back injuries
    0:32
    🗣️A lot of you have been asking for it
    0:34
    Protein breakdown
    1:10
    Pain from cambre and back pain?
    0:25
    Avoid Neck Injuries!
    0:45