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AliciaWeberWellness

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    Extreme Playground Obstacle for Time
    2:32

    Extreme Playground Obstacle for Time

    3 obstacles for fastest time: 1.) 32 Moving Monkey Bar Pull-Ups 2.) 14 ft long Arm Walk 3.) 2 Decline Russian Dips Time: 2:30
    2.16K views
    Mighty Muscle Woman’s 100 L Dip Challenge!
    14:58

    Mighty Muscle Woman’s 100 L Dip Challenge!

    This is a new challenge Alicia performed 20 minutes after running an Off-Terrain 10K in 43:47. Exclusive Shows at http://www.VideoTeasing.com/alicia.htm
    2.18K views
    Muscle Woman’s NEW 100 L-Pull-Up + 100 Leg Raise Challenge
    14:49

    Muscle Woman’s NEW 100 L-Pull-Up + 100 Leg Raise Challenge

    On Dec 4,2021 World Record Weber performs a new strict form 100 L-pull-up and 100 hanging leg raise challenge in 12:05.
    2.19K views
    New Power-Building Challenge 💪
    8:56

    New Power-Building Challenge 💪

    11/11/21 Watch NEW 100 Rep challenge video fir full scoop and results 1.) 50 strict form burpee push-ups 2.) 25 Plyo Australian Pull-Ups 3.) 25 Reptile Australian Pull-Ups
    71 views
    Muscle Woman Rare Challenge on Rare Rainy Day ☔️
    1:16

    Muscle Woman Rare Challenge on Rare Rainy Day ☔️

    World Record Weber does a NEW one minute fitness challenge! Watch and find out what?!
    156 views
    8 Minute Tabata Sit-Up Challenge
    8:26

    8 Minute Tabata Sit-Up Challenge

    8 minute tabata situps (20 sec situps-10 sec half-holds)x16
    79 views 2 comments
    Tabata Sit-Ups with Half-Holds
    4:49

    Tabata Sit-Ups with Half-Holds

    World Record Weber attacks the 4 Minute Tabata Sit-up (20 sec sit-ups with 10 sec half-holds) x 8
    66 views
    Alicia Weber Abs Tabata Workout 8 Minutes
    9:06

    Alicia Weber Abs Tabata Workout 8 Minutes

    This is a new challenge performed after a 5k cross country run (21:38)… 8x (20 sec over-under abs + 10 sec 6INCH hold “rest”) then Non-stop to 8 x (20 scissor abs + 10 sec 6INCH hold “rest”) FOR MOST Reps (209 on 8/25/21)…
    1.59K views
    Muscle Woman’s 2 x Tabata Pull-up Challenge
    8:53

    Muscle Woman’s 2 x Tabata Pull-up Challenge

    http://www.AliciaWeber.com Weber does NEW challenge 20 sec shoulder-width pull ups + 10 sec squats (active recovery) for 3:50…rest 10-15 minutes…20 sec wide pull-ups + 10 sec jump lunge (active recovery) for 3:50… For reps
    1.58K views 1 comment
    7:50 Upper-Body TABATA Challenge
    8:23

    7:50 Upper-Body TABATA Challenge

    http://www.AliciaWeber.com World Record Weber attacks a new continuous upper-body challenge for most reps… See what is New!!
    1.55K views 2 comments
    4 Minute Tabata Bounce Squat + Bounce Push-up
    8:14

    4 Minute Tabata Bounce Squat + Bounce Push-up

    This is a short, intense workout to build reactive quick speed, stamina, and increase bone density. There are 8 rounds in 4 minutes. Then, 2 minute rest between exercises. Squat + Bounce Squat = 1 rep (20 secs On + 10 sec rest) X 8 -2 minutes of rest- Push-up + bounce push-up = 1 rep (20 secs On + 10 sec rest) x 8 The End..
    1.57K views
    Alicia Weber - Push-up + Sit-Up Pentathlon
    13:24

    Alicia Weber - Push-up + Sit-Up Pentathlon

    http://www.AliciaWeber.com Fitness Trainer and Life Coach goes after new challenge where she combines event where she has world records and tries to shatter them in a continuous tough routine! Watch and Find out!!
    1.68K views
    Alicia Weber -Strict Cindy with 25+ Rounds
    20:45

    Alicia Weber -Strict Cindy with 25+ Rounds

    Click for Exclusive Shows at http://www.VideoTeasing.com/alicia.htm Here Alicia “World Record” Weber does her first Strict Cindy (20 mins) for most rounds of 5 shoulder-width pull-ups, 10 shoulder-width push-ups, and 15 squats with arms held out…27 rounds on 7/24/21.
    1.61K views
    Mighty Muscle Woman Breaks Bar Record!
    1:49

    Mighty Muscle Woman Breaks Bar Record!

    On Dec 8, 2020, Alicia Weber breaks a record established at Recordsetter back on 8/14/2016. Watch and see what she does!
    136 views