Alicia Weber Abs Tabata Workout 8 Minutes

2 years ago
1.59K
Ab workout Alicia Weber abs six pack abs Tabata workout leg lifts Ab exercises

This is a new challenge performed after a 5k cross country run (21:38)… 8x (20 sec over-under abs + 10 sec 6INCH hold “rest”) then Non-stop to 8 x (20 scissor abs + 10 sec 6INCH hold “rest”) FOR MOST Reps (209 on 8/25/21)…

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