AVANA

5 Yogic Ways To Cleanse Your Body By Sadhguru In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.

एक मधुर धुन, मन की शांति के लिए- Relaxing Music for Stress Relief | Sadhguru Hindi अलग अलग राग अलग-अलग तरह की मनोस्थितियों और भावों से जुड़े होते हैं। आइये आज सुनते हैं साउंड्स ऑफ़ ईशा का राग मध्यमावती पर रचा एक संगीत जो ध्यान के लिए उचित भाव पैदा करता है.. एक योगी, युगदृष्टा, मानवतावादी, सद्‌गुरु एक आधुनिक गुरु हैं, जिनको योग के प्राचीन विज्ञान पर पूर्ण अधिकार है। विश्व शांति और खुशहाली की दिशा में निरंतर काम कर रहे सद्‌गुरु के रूपांतरणकारी कार्यक्रमों से दुनिया के करोडों लोगों को एक नई दिशा मिली है। दुनिया भर में लाखों लोगों को आनंद के मार्ग में दीक्षित किया गया है।

Relaxing Music for Stress Relief - Smooth Saxophon3 HOURS for Healing Relaxing Jazz Music for Stress Relief - Smooth Saxophone - Relaxing Music, Stress Relief Music, Instrumental Music, Background Music, Meditation Music, Sleep Music, Study Music, (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa and Music, and Yoga Music. This music is specially designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta Waves, Alpha Waves and Theta Waves) to naturally encourage a state of relaxation which is perfect for concentration, meditation or deep sleep. This music video uses light, beautiful, calming sounds (some with nature sounds) that leave you feeling refreshed.

Guided Meditation Before Sleep: Let Go of the Day Have Good Sleep Scott Ste Marie is the Founder of Depression to Expression. After being on antidepressants for over 12 years fighting clinical depression, social anxiety and generalized anxiety disorder, Scott has a found a new path. He is humbled and so grateful you are joining him on his journey to share hope and mental health with the world.

Watch this Video to get Mental Peace & Relaxation of your Body, Mind & Soul. OM Meditation Chant Om to Calm Body, Mind & Soul The sacred seed mantra “OM”. The mantra is chanted at a frequency that is mathematically aligned to the vibration of the universe and as such, enhances the dimension of inner peace and silence. “OM is the sound when everything else disappears from your being – no thought, no dream, no projections, no expectations, not even a single ripple – your whole lake of consciousness is simply silent; it has become just a mirror. In those rare moments, you hear the sound of silence. It is the most valuable experience because it not only shows a quality of the inner music – it also shows that the inner is full of harmony, joy, blissfulness. All that is implied in the music of OM. The word OM is not written alphabetically in any language of the East because it is not part of language. It is written as a symbol; hence the same symbol is used in Sanskrit, in Pali, in Prakrit, in Tibetan – everywhere the same symbol, because all the mystics of all the ages have reached to the same experience, that it is not part of our mundane world; hence it should not be written in letters. It should have its own symbol which is beyond language. It does not mean anything as far as mind is concerned, but it means tremendously much as far as your spiritual growth is concerned”. – Osho