3 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts
3 years ago5min Home Chest Shoulders and Triceps Workout (DUMBBELLS ONLY PUSH WORKOUT!!)Barbarian BodyVerified
5 months ago30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbellsKhoshi58