1. „Nordic Curls and Back Squats Are The WORST!“ - Weightlifting Sports Scientist Pulls No Punches

    „Nordic Curls and Back Squats Are The WORST!“ - Weightlifting Sports Scientist Pulls No Punches

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  2. Nordic Mini Bench by Freak Athlete (Nordic Hamstring Curl Bench)

    Nordic Mini Bench by Freak Athlete (Nordic Hamstring Curl Bench)

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  3. The BEST Calisthenics Leg Exercises For Hypertrophy

    The BEST Calisthenics Leg Exercises For Hypertrophy

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