3 months agoFeel happy, open, and grateful ☺️ | 5 minute guided meditation and breathwork 💨Simply With Alexis Newman | yoga • wellness • homemaking
2 years ago20 Min Yoga Flow for Total Body Transformation | Balance, Strength, & TranquilityBoho Beautiful YogaVerified
3 months ago20 Min Guided Meditation To Start The Year ➤ Heart Connection, Mind Purification, & Letting GoBoho Beautiful Meditation
13 days ago15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip OpeningHotBeautifulYoga
1 month ago15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip OpeningHotBeautifulYoga
2 years ago15 Min Full Body Yin Yoga | Relax & Release All That No Longer Serves YouBoho Beautiful YogaVerified
3 months agoHere's how to calm your active mind 😌 | total ✨ reset ✨ 4 minute guided breathwork and tappingSimply With Alexis Newman | yoga • wellness • homemaking
1 year agoManifest Your Dreams | A Guided Meditation for Manifesting Dreams | Bountiful YogaBountiful Yoga
5 years agoPowerful Chanting the Sacred Mantra Om ~ The Key of Immediate Enlightenment ~ 432 Hz Meditation 🙏ElanMeditation