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  1. Episode 80: Reflections on Your Rides

    Episode 80: Reflections on Your Rides

    11
  2. Episode 70: Tackling Anxiety from the Ground Up

    Episode 70: Tackling Anxiety from the Ground Up

    5
    1
  3. Lose Side Fat and Love Handles | LOVE HANDLE & BELLY FAT WORKOUT | SIDE FAT LOSS #fatburn

    Lose Side Fat and Love Handles | LOVE HANDLE & BELLY FAT WORKOUT | SIDE FAT LOSS #fatburn

    97
  4. Episode 65: 3 Ways to Overcome Fear in the Saddle

    Episode 65: 3 Ways to Overcome Fear in the Saddle

    7
    1
  5. Episode 81: Too Many Mental Tabs Open?

    Episode 81: Too Many Mental Tabs Open?

    15
  6. Episode 82: The Catalyst vs. The Journey

    Episode 82: The Catalyst vs. The Journey

    20
  7. Episode 79: Will You Ever Be the Rider You Once Were?

    Episode 79: Will You Ever Be the Rider You Once Were?

    6
  9. Episode 55: 4 Quick Tips for Confidence in the Saddle

    Episode 55: 4 Quick Tips for Confidence in the Saddle

    10
    3
  10. Exercise To Reduce Thigh Fat At Home | LOSE THIGH FAT WORKOUT| Burn Thigh Fat Workout #bodyworkout

    Exercise To Reduce Thigh Fat At Home | LOSE THIGH FAT WORKOUT| Burn Thigh Fat Workout #bodyworkout

    88
  11. Episode 24: Techniques for Staying Focused in the Saddle

    Episode 24: Techniques for Staying Focused in the Saddle

    6
  15. Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

    Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

    2
    0
    17
    2
  16. Episode 92: Build Your Safety Net

    Episode 92: Build Your Safety Net

    2
  17. Episode 27: 4 Easy Steps For Your First Rides

    Episode 27: 4 Easy Steps For Your First Rides

    2
    0
    11
    1
  18. Exercise To Reduce Thigh Fat At Home | LOSE THIGH FAT WORKOUT| Burn Thigh Fat Workout #bodyworkout

    Exercise To Reduce Thigh Fat At Home | LOSE THIGH FAT WORKOUT| Burn Thigh Fat Workout #bodyworkout

    99
  19. Episode 90: Believe, Act, Succeed

    Episode 90: Believe, Act, Succeed

    5
    1
  20. Episode 89: 3 Keys to Ditch the Self Doubt

    Episode 89: 3 Keys to Ditch the Self Doubt

    2
    1
  21. Episode 91: Nervous System Takeover

    Episode 91: Nervous System Takeover

    16
    1
  22. Episode 88: Take a New Route to Courage

    Episode 88: Take a New Route to Courage

    2
  23. Episode 87: What if it Goes Right?

    Episode 87: What if it Goes Right?

    2
    0
    6
    2
  24. Episode 86: Breaking the Fear Cycle

    Episode 86: Breaking the Fear Cycle

    3