Premium Only Content

Episode 92: Build Your Safety Net
Turn Fear Around Podcast: Episode 92: Build Your Safety Net
In this episode, I help you build your very own safety net. One that is tailored for you and making sure you are as safe as you can be.
Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.
Key takeaways:
🐴 Prepare yourself for contingencies
🐴 Prepare your horse for contingencies
🐴 Practice dismount and/or falling
Do you want to overcome anxiety the fast way or the slow way? Let’s explore breaking free from anxiety and stepping into calm. Book your free chat now and take the first step toward finding your calm. I have helped clients with both courage coaching and hypnotherapy to overcome their anxiety and enjoy life again. Schedule your free chat here: https://elisehittinger.com/page/hypnotherapy-page
Additional Resources:
- Courage Coaching Chat (https://elisehittinger.com/scheduler/courage-chat) – Let's see if a Courage Coaching is right for you.
- Book: Rise From Fear to Courage: Saddle Up and Enjoy Riding Your Horse Again (https://www.amazon.com/dp/B08DLVL27L) – My step-by-step process to regain your confidence in the saddle.
- Blog: Mastering Contingencies for a Safe Ride (https://elisehittinger.com/blog/51120/mastering-contingencies-for-a-safe-ride)
- Fear to Courage Support Group (https://www.facebook.com/groups/FINDINGCOURAGEHORSE) – Join our supportive community of riders and horse lovers.
Stay Connected:
Follow Me on: Instagram - https://www.instagram.com/elisehittinger/
Facebook - https://www.facebook.com/ehittinger/
Rumble - https://rumble.com/user/ehittinger
YouTube - https://www.youtube.com/@elisehittinger5358
LinkedIn - https://www.linkedin.com/in/elisehittinger/
Website - https://elisehittinger.com/
Thank you for listening! Together, we can reset your anxiety, create calm, and bring joy back to your relationship with your horse.
-
1:07:38
BonginoReport
3 hours agoThe Po-Po President Picks Up The Night Shift! - Nightly Scroll w/ Hayley Caronia (Ep.117)
69.2K30 -
LIVE
Mally_Mouse
3 hours agoLet's Play!! - Mario Party Jamboree w/FRIENDS
39 watching -
LIVE
GloryJean
42 minutes agoSniping MANIAC on Mnk 🖱️ 6.7 K/D | Squads w/ the BOYS
43 watching -
LIVE
The Sufari Hub
2 hours ago🔴RUMBLE PREMIUM STREAM - BEATING TERRARIA FOR THE FIRST TIME
18 watching -
16:40
T-SPLY
1 day agoLiberal Lawmaker Gets Busted Lying - D.H.S Brings Receipts!
1.17K7 -
6:29
Congressman Eli Crane
3 hours agoThe Russia Collusion Hoax | Democrats' Greatest Lies – Vol.1
11.3K2 -
51:56
Donald Trump Jr.
3 hours agoExclusive Interview with Darren Beattie, First Interview Since Joining State Dept! | TRIGGERED Ep.269
32.2K39 -
LIVE
Quite Frankly
6 hours ago"State of Union, Good Medicine, Judge Caprio" ft G Edward Griffin 8/21/25
523 watching -
1:19:21
The Shannon Joy Show
8 hours ago🔥🔥The One & Done Kill Shot? New ‘Universal Vaccine’ & Complete Inversion As Peter Hotez WARNS Of Adverse Injury While RFK Promotes! 🔥🔥
16.6K16 -
1:10:29
TheCrucible
3 hours agoThe Extravaganza! Ep. 25 (8/21/25)
62.3K5