Episode 88: Take a New Route to Courage

Turn Fear Around Podcast: Episode 88: Take a New Route to Courage

In this episode, we enjoy the success we have had and use that to shape our rides going forward, reducing anxiety and fear and filling up with joy.

Join us for bite-sized, actionable episodes (usually 5-10 minutes) that offer simple tools and techniques to help you turn your fear around. Whether you're struggling with riding anxiety, dealing with a nervous horse, or just looking to regain your confidence, these episodes will leave you with something you can do right away. Plus, you can always re-listen when you need a refresher.

Key takeaways:

🐴 Visualize your childhood (or previous) horse memories
🐴 Enjoy the feelings
🐴 Bring those feelings into your riding

7 Day Confidence Challenge:
Boost your confidence in just 7 days! 🐴 Get your daily journal prompt, affirmation, and action step—join the challenge now! March 17 - 23 Click the link to join us, free! https://www.facebook.com/groups/FINDINGCOURAGEHORSE

Additional Resources:

- Courage Coaching Chat (https://elisehittinger.com/scheduler/courage-chat) – Let's see if a Courage Coaching is right for you.
- Book: Rise From Fear to Courage: Saddle Up and Enjoy Riding Your Horse Again (https://www.amazon.com/dp/B08DLVL27L) – My step-by-step process to regain your confidence in the saddle.
- Blog: Rediscovering the Joy of Horses (https://elisehittinger.com/blog/51004/rediscovering-the-joy-of-horses)
- Fear to Courage Support Group (https://www.facebook.com/groups/FINDINGCOURAGEHORSE) – Join our supportive community of riders and horse lovers.

Stay Connected:
Follow Me on: Instagram - https://www.instagram.com/elisehittinger/

Facebook - https://www.facebook.com/ehittinger/

Rumble - https://rumble.com/user/ehittinger

YouTube - https://www.youtube.com/@elisehittinger5358

LinkedIn - https://www.linkedin.com/in/elisehittinger/

Website - https://elisehittinger.com/

Thank you for listening! Together, we can reset your anxiety, create calm, and bring joy back to your relationship with your horse.