1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 years agoHEALTHY LIFE - Cardio Workout for your AB with Jump Rope - Burn Fat ExercisesHOT AND FITNESS DAILY
1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY 4Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
2 years agoBeginner Heavybag at Home Boxing Workout 24 Minutes - Full Body Exercise - Cardio and PowerTrent Meaux Martial Arts
1 year ago30 DAYS 6 Minutes Beginner Jump Rope Workout/DAY 2Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
1 year ago30 minutes Morning Cardio music🏃🏻♀️☀️🥵-with links to Amazon & AliExpress productsmusicforyou1982
3 years agoJump The Weight Off! Workout Video/DVD Reel - A 7 rounds jump rope fitness challenge!Fitness Entertainment. #AFS♥
2 years ago10 Minute HIIT Workout - CARDIO Workout // NO EQUIPMENT | Cobrinha BJJThe Jiu Jitsu Garden