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  1. Ground Fighting Tips with a Bob Dummy

    Ground Fighting Tips with a Bob Dummy

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  3. How to Practice Self Defense on a Bob Dummy

    How to Practice Self Defense on a Bob Dummy

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  7. Throat Strike - Effective Self Defense Move

    Throat Strike - Effective Self Defense Move

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  8. The AaA Meeting #285!: OH THAT'S WHAT THE MONEY IS FOR.

    The AaA Meeting #285!: OH THAT'S WHAT THE MONEY IS FOR.

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