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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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    1.73K
    25
  2. Low PUFA Chicken at Nourish

    Low PUFA Chicken at Nourish

    96
    0
    138K
    18
  3. The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    The Science Behind Low-PUFA Diets and Sustainable Eating – Interview With Ashley Armstrong

    7
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    1.24K
  4. Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

    Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1)

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    4.69K
    1
  5. Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet

    5
    0
    117
    1
  7. The Top 5 Foods to Lose Belly Fat (NO BULLSH-T!)

    The Top 5 Foods to Lose Belly Fat (NO BULLSH-T!)

    2
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    63
  8. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    8
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    1.08K
    6
  9. PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    75
  10. Low PUFA Chicken & Chill: Kickin' it with Healthy Chickens

    Low PUFA Chicken & Chill: Kickin' it with Healthy Chickens

    36
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    28.1K
    8
  11. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    20
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    1.19K
    3
  12. Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    Are Vital Farms Eggs worth it? Analyzing PUFA egg levels.

    41
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    2.02K
    26
  13. What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    What Diet is Effective for Reducing PUFA? Violence, Identity & Freedom (Audio)

    262
  14. Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    Escaping the Maze of DC's Malthusianism, Dietary Solution to PUFA Crisis (Audio)

    131
  15. Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    Georgi Dinkov, Tucker Goodrich on PUFA Obesity, Ray Peat's Paradigm vs Ketogenic Paleo Solutions

    45
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    1.26K
  16. Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    4
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    945
    1
  17. Making Crunchy Ice Cream Slime | Orange Slime | Relaxing Satisfying Slime | #8

    Making Crunchy Ice Cream Slime | Orange Slime | Relaxing Satisfying Slime | #8

    49
    10
    1.65K
    7
  18. Making Sparkle White Slime | White Slime | Relaxing Satisfying Slime | #9

    Making Sparkle White Slime | White Slime | Relaxing Satisfying Slime | #9

    37
    12
    1.71K
    9
  19. Making Crunchy Happy Purple Slime | Purple Slime | Relaxing Satisfying Slime | #11

    Making Crunchy Happy Purple Slime | Purple Slime | Relaxing Satisfying Slime | #11

    57
    13
    1.7K
    9
  20. Making Sparkle Silver Slime | Silver Slime | Relaxing Satisfying Slime | #10

    Making Sparkle Silver Slime | Silver Slime | Relaxing Satisfying Slime | #10

    45
    10
    1.62K
    11
  21. Making Pink Banana Slime | Pink Slime | Relaxing Satisfying Slime | #15

    Making Pink Banana Slime | Pink Slime | Relaxing Satisfying Slime | #15

    38
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    1.87K
    9
  22. Making Rainbow Slime with Piping Bags | Relaxing Satisfying Slime | #89

    Making Rainbow Slime with Piping Bags | Relaxing Satisfying Slime | #89

    60
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    2.4K
    10
  23. Making Happy Slime | Relaxing Satisfying Slime | #5

    Making Happy Slime | Relaxing Satisfying Slime | #5

    76
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    1.61K
    7