1. 06 KENPO X

    06 KENPO X

    46
  5. #combataikijujutsukai #combatbujutsu #kaisendo #ninbudoaikijutsu

    #combataikijujutsukai #combatbujutsu #kaisendo #ninbudoaikijutsu

    164
  7. 04 YOGA X

    04 YOGA X

    35
  8. 01 CHEST & BACK

    01 CHEST & BACK

    40
  9. 12 AB RIPPER X

    12 AB RIPPER X

    79
  10. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

    19
  11. 02 PLYOMETRICS

    02 PLYOMETRICS

    35
  12. 11 CARDIO X

    11 CARDIO X

    19
  13. 03 SHOULDERS & ARMS

    03 SHOULDERS & ARMS

    25
  14. 10 BACK & BICEPS

    10 BACK & BICEPS

    29
  15. 09 CHEST, SHOULDERS, & TRICEPS

    09 CHEST, SHOULDERS, & TRICEPS

    29
  16. 07 X STRETCH

    07 X STRETCH

    20
  17. 00 How to bring it

    00 How to bring it

    23
    1
  18. 05 LEGS & BACK

    05 LEGS & BACK

    35