1. Why Abdominal Exercises Won't Work for Belly Fat

    Why Abdominal Exercises Won't Work for Belly Fat

    181
    43
    357
    6
  2. What to Do Before, During & After A Workout

    What to Do Before, During & After A Workout

    113
    0
    4.88K
    3
  3. The Fastest Way to Lose Belly Fat

    The Fastest Way to Lose Belly Fat

    109
    0
    4.64K
    1
  4. Starting Fitness For Men Over 50 - Bodyweight Exercises - Weight Lifting - Cardio

    Starting Fitness For Men Over 50 - Bodyweight Exercises - Weight Lifting - Cardio

    121
    37
    404
  5. Spin Class 20 Minute Routine HIIT Workout with 15 Second Intense Sprints

    Spin Class 20 Minute Routine HIIT Workout with 15 Second Intense Sprints

    87
    29
    72
  6. 8 Things Nobody Tells You About Cardio

    8 Things Nobody Tells You About Cardio

    40
    4
    105
  7. 4 Minute FAT BURNING Tabata HIIT Workout for BEGINNERS

    4 Minute FAT BURNING Tabata HIIT Workout for BEGINNERS

    38
    5
    25
  8. 7 MINUTE HIIT FAT BURNING CARDIO WORKOUT THAT WILL MELT BELLY ONLINE

    7 MINUTE HIIT FAT BURNING CARDIO WORKOUT THAT WILL MELT BELLY ONLINE

    39
    6
    88
  9. #1 HIIT Exercise That Burns the MOST Body Fat

    #1 HIIT Exercise That Burns the MOST Body Fat

    31
    0
    688
  10. I Lost 130lbs In 11 Months | BRAND NEW ME

    I Lost 130lbs In 11 Months | BRAND NEW ME

    42
    11
    110
  11. #hiit #jumpropeworkout #fitover50 12 Min Full Body HIIT Jump Rope Workout For Women Over 50

    #hiit #jumpropeworkout #fitover50 12 Min Full Body HIIT Jump Rope Workout For Women Over 50

    34
    8
    48
  12. 7 Min Calorie Burning Dance Workout - The Boss Girls #danceworkout #aerobics #dancefitness #zumba

    7 Min Calorie Burning Dance Workout - The Boss Girls #danceworkout #aerobics #dancefitness #zumba

    33
    8
    56
  13. DYNAMIC UPPER BODY & ABS HIIT WORKOUT With No Equipment in 20 Minutes

    DYNAMIC UPPER BODY & ABS HIIT WORKOUT With No Equipment in 20 Minutes

    28
    4
    106
  14. A BETTER Way to Lose Flabby Cellulite on Your Hips, Thighs and Buttocks - Dr. Berg

    A BETTER Way to Lose Flabby Cellulite on Your Hips, Thighs and Buttocks - Dr. Berg

    23
    0
    592
  15. Simple HIIT Workout

    Simple HIIT Workout

    31
    9
    31
    1
  16. Follow Along Bboy Freeze Workout | Bboy Conditioning | HIIT bboy Freeze workout

    Follow Along Bboy Freeze Workout | Bboy Conditioning | HIIT bboy Freeze workout

    22
    2
    17
  17. Double Kettlebell Snatch BEAST Variations FOR EMOM, AMRAP, and HIIT

    Double Kettlebell Snatch BEAST Variations FOR EMOM, AMRAP, and HIIT

    25
    7
    380
    1