1. Women may realize health benefits of regular exercise more than men

    Women may realize health benefits of regular exercise more than men

    5
  2. #WAKE UP WELL WITH #LIFE

    #WAKE UP WELL WITH #LIFE

    118
  3. What Will Happen to Your Body If You Walk Every Day

    What Will Happen to Your Body If You Walk Every Day

    50
  4. What Happens to Your Body When You Cycle Every Day II Cycling for Weight loss II Cycling Benefits?

    What Happens to Your Body When You Cycle Every Day II Cycling for Weight loss II Cycling Benefits?

    33
  8. EVERYDAY CYCLING AND ITS HEALTH ADVANTAGES | NO DAYS OFF

    EVERYDAY CYCLING AND ITS HEALTH ADVANTAGES | NO DAYS OFF

    47
  9. 🏃🆘6- BENEFITS for you to start RUNNING TODAY and still ((LOSE WEIGHT AND GET IN SHAPE BY RUNNING))

    🏃🆘6- BENEFITS for you to start RUNNING TODAY and still ((LOSE WEIGHT AND GET IN SHAPE BY RUNNING))

    40
  11. What happens to our bodies after one month of moderate aerobics at home, to lose weight & belly fat

    What happens to our bodies after one month of moderate aerobics at home, to lose weight & belly fat

    7
  16. Science Says Do This 5 Min/day = Less Risk Of Heart Disease

    Science Says Do This 5 Min/day = Less Risk Of Heart Disease

    2
  17. How to Detoxify your Lungs?

    How to Detoxify your Lungs?

    35
  19. America Is Fat, but You Don’t Have to Be

    America Is Fat, but You Don’t Have to Be

    130
    1
    1.52K
    8
  20. 8 Things Nobody Tells You About Cardio

    8 Things Nobody Tells You About Cardio

    2
    0
    243
  21. 8 Things Nobody Tells You About Cardio

    8 Things Nobody Tells You About Cardio

    40
    4
    117
  22. How To Double Your Stamina In 1 Week

    How To Double Your Stamina In 1 Week

    2
    0
    80
  23. Exercise for High Blood Pressure || Reduce Stress (Improve Heart Health)

    Exercise for High Blood Pressure || Reduce Stress (Improve Heart Health)

    73
  24. 60 Days Natural Body Transformation | Bodybuilding Motivation

    60 Days Natural Body Transformation | Bodybuilding Motivation

    36