5 months ago6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibilityLee WeilandVerified
4 months agoFor the love of God...NO more Pushups. Do these 3 things instead. Part 2.Lee WeilandVerified
4 months ago6+ ft. I hacked bodyweight training for Tall People (secret weapons that work for everyone)Lee WeilandVerified
5 months agoNOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)Lee WeilandVerified
6 months agoDo NOT workout. TRAIN these 6 moves instead (for lifelong health & strength).Lee WeilandVerified