1. Shane Bond great yorker bowling and injury woes

    Shane Bond great yorker bowling and injury woes

    88
    1
  2. 9 BEST Exercises for Bigger Forearms

    9 BEST Exercises for Bigger Forearms

    3
    0
    164
  3. Dead Bug: Squash those calories, not bugs! 🐞🔥

    Dead Bug: Squash those calories, not bugs! 🐞🔥

    82
  4. Little gym girl squating 😳#shorts

    Little gym girl squating 😳#shorts

    26
  5. wide leg headstand, planks, PLIE Squat/yoga giRL leg and butt workout

    wide leg headstand, planks, PLIE Squat/yoga giRL leg and butt workout

    19
  6. Yoga Flow for Hip Flexor Strengthening | Yoga for Strength | Yoga with Stephanie

    Yoga Flow for Hip Flexor Strengthening | Yoga for Strength | Yoga with Stephanie

    41
    7
    211
  7. Day 24 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout|| Yoga Challenge

    Day 24 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout|| Yoga Challenge

    101
  8. Powerful Yoga Flow focus on Hips || Yoga for Strength and Flexibility || Yoga with Stephanie

    Powerful Yoga Flow focus on Hips || Yoga for Strength and Flexibility || Yoga with Stephanie

    46
    4
    379
  9. Yoga strengthening

    Yoga strengthening

    2
    0
    301
  10. Single-Leg Shoulders Elevated Hip Raise: Solo-leg lift, soaring love's gift! 🚀❤️

    Single-Leg Shoulders Elevated Hip Raise: Solo-leg lift, soaring love's gift! 🚀❤️

    9
  11. 3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    3x12 100 Kgs Beltless Defecit Stiff-legged Snatch-Grip Deadlift. FIRST TIME EVER! Last Set.

    2
    0
    40
    2
  12. Squat: Building a foundation for those intimate dances! 😈💫💃

    Squat: Building a foundation for those intimate dances! 😈💫💃

    32
  13. ✋STOP RAISING YOUR HIPS TOO FAST RELATIVE TO YOUR CHEST DURING SQUATS!

    ✋STOP RAISING YOUR HIPS TOO FAST RELATIVE TO YOUR CHEST DURING SQUATS!

    24
    4
    34
  14. Forward Lunges: Forward in fitness, onward in affection! 🏆💖

    Forward Lunges: Forward in fitness, onward in affection! 🏆💖

    6
  15. DR KEGEL RECOMMENDS Do These 6 Exercises To Regain Strength

    DR KEGEL RECOMMENDS Do These 6 Exercises To Regain Strength

    81