1. Workout Wednesday: (Bulgarian Bag Clean To Stack)

    Workout Wednesday: (Bulgarian Bag Clean To Stack)

    2
    0
    46
  2. Workout Wednesday: (Mace Split Squat Breaks ceps Drop)

    Workout Wednesday: (Mace Split Squat Breaks ceps Drop)

    3
    0
    72
  3. Mobility Monday: (Kettlebell Full Body Halo)

    Mobility Monday: (Kettlebell Full Body Halo)

    2
    0
    65
  4. Technique Tuesday: (Clubbell Shoulder Cast & Lateral Squat

    Technique Tuesday: (Clubbell Shoulder Cast & Lateral Squat

    4
    0
    84
  5. Flow Friday: (Dumbbell Lunge Position Windmill)

    Flow Friday: (Dumbbell Lunge Position Windmill)

    5
    0
    86
  6. Flow Friday: (Kettlebell High & Low Swings)

    Flow Friday: (Kettlebell High & Low Swings)

    2
    0
    72
  7. Mobility Monday: Kettlebell Uni-Lateral Press with Leg Bridge

    Mobility Monday: Kettlebell Uni-Lateral Press with Leg Bridge

    62
  8. Workout Wednesday: KB Superset Diagonal Rotations Low to High 1b-Slant Board High Pull to Lunge Drop

    Workout Wednesday: KB Superset Diagonal Rotations Low to High 1b-Slant Board High Pull to Lunge Drop

    76
  9. Workout Wednesday: Bosu-Med Ball Squat & Wall Toss

    Workout Wednesday: Bosu-Med Ball Squat & Wall Toss

    3
    0
    150
  10. Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)

    Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)

    151
  11. Workout Wednesday: Clubbell ShoulderCast Variations)

    Workout Wednesday: Clubbell ShoulderCast Variations)

    3
    0
    233
  12. Workout Wednesday: (Suples Fighter Band RDL to Row)

    Workout Wednesday: (Suples Fighter Band RDL to Row)

    2
    0
    242
  13. TYSON JAMES CAME INTO THE LIVESTREAM CHAT! Reaction to "TAKEN" We have to save the children.

    TYSON JAMES CAME INTO THE LIVESTREAM CHAT! Reaction to "TAKEN" We have to save the children.

    2
    0
    42
  18. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

    2
    0
    11
  19. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

    2
    0
    11
  20. LIVE with James Shaw Candidate for Ag Commissioner

    LIVE with James Shaw Candidate for Ag Commissioner

    4
    0
    217
  21. Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

    Flow Friday: (Bear Walks w/ Medicine Ball Squeeze)

    2
    0
    43
  23. His Royal Virus Prince Philip in 1984 Human Population Reaching Plague Proportions

    His Royal Virus Prince Philip in 1984 Human Population Reaching Plague Proportions

    95