3 months agoChair Yoga for Tight Hips - Seated to Standing Journey - Day 2 - 32 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 years agoHeroes Training Center | Jiu-Jitsu & MMA Standing Sweep | Yorktown Heights NY #ShortsHeroesTrainingCenter
4 months agoChair Yoga for Improving Balance - Seated to Standing Chair Yoga Journey - Day 1 - 29 MinutesChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga for Stability - Seated to Standing Journey - Day 5 - 26 Minute ClassChair Yoga and Gentle Yoga For Everyone:)