Yoga Arm balance tutorial Eka Pada Koundinyanasana II

Save
8 months ago
21
HowTo Health & Fitness morning yoga yoga at home online yoga free yoga free yoga videos at home yoga ali kamenova yoga yoga for stress wellness

Yoga Arm balance tutorial Eka Pada Koundinyanasana II

Arm Balance
A real quick explanation
best way to work towards arm balances is practicing chaturanga dandasana on a regular basis and working on your flexibility through a standing and seated sequence.
Eka Pada Koundinyanasana II.
advanced poses
tutorial
how to perform arm balances in yoga, vinyasa yoga classes
Let me know if yo have any questions

Namaste

Loading comments...