3 years agoIf you sit for long periods each day, you need even more physical activityBetter Than Ever with Dr. David Geier
3 years agoNight modes to reduce blue light from devices might not improve your sleepBetter Than Ever with Dr. David Geier
2 years agoRegular exercise appears to lower the risk of anxiety disordersBetter Than Ever with Dr. David Geier
2 years agoHigh stress levels associated with cardiovascular risksBetter Than Ever with Dr. David Geier
2 years agoKids who eat more fruits and vegetables have better mental well-beingBetter Than Ever with Dr. David Geier
2 years agoMarried couples often suffer the same medical conditionsBetter Than Ever with Dr. David Geier
2 years agoYoung students who are more physically fit have better mental performanceBetter Than Ever with Dr. David Geier
2 years agoOne third of people in a relationship consider their partner the most annoying person they knowBetter Than Ever with Dr. David Geier
2 years agoNatural light exposure during the day can improve your sleep and mental healthBetter Than Ever with Dr. David Geier
2 years agoWhole milk might be no worse for kids' health than low-fat milkBetter Than Ever with Dr. David Geier
3 years agoFood with a high glycemic index can destroy your weight loss effortsBetter Than Ever with Dr. David Geier
2 years agoDiet and lifestyle changes can help people reduce their biological ageBetter Than Ever with Dr. David Geier
3 years agoEating out frequently might increase your risk of deathBetter Than Ever with Dr. David Geier
3 years agoLess than one in ten Americans feel fully rested after a night of sleepBetter Than Ever with Dr. David Geier
3 years agoPeople who struggle to fall asleep often experience future cognitive issuesBetter Than Ever with Dr. David Geier
3 years agoModerate or heavy alcohol consumption reduces the chances of pregnancyBetter Than Ever with Dr. David Geier
3 years agoSending your children to school too early could hurt their mental healthBetter Than Ever with Dr. David Geier
2 years agoDoes a keto diet increase the risk of birth defects for pregnant women?Better Than Ever with Dr. David Geier