Household chores might lower your risk of death
2 years ago
5
How do daily activities like vacuuming, washing dishes, doing laundry, and cooking affect your health? In a study published in the journal BMJ, researchers examined data from over 36,000 adults in the U.S. and Europe. They tracked each person's movements with motion sensors and then followed them for six more years to track their deaths. Not surprisingly, they found a reduced risk of death in participants who performed the most moderate to vigorous physical activity. But they did observe that all physical activity counts, regardless of intensity. Even lower-intensity activities, like doing yard work or household chores, lower your risk of death. This study comes as good news for those who can't perform more aggressive physical exercise.
Loading comments...
-
7:07
Better Than Ever with Dr. David Geier
1 month agoBest methods for taking peptides
1091 -
9:32
Biblical Counseling Marriage & Family
2 years agoThe Death of Your Parents
199 -
2:27
Digital Trends
2 years agoLogitech’s G915 TKL might be your next keyboard!
2254 -
19:41
Squaring The Circle w/ Randall Carlson
4 hours ago#001 An Introduction To Squaring The Circle - Squaring The Circle: A Randall Carlson Podcast
1.99K20 -
12:03
ThinkStory
12 hours ago64 MAJOR Differences Between SHOGUN (1980) and SHOGUN (2024)
3.83K4 -
26:37
TheTapeLibrary
14 hours agoAnatoly Moskvin | Horrifying Crimes of The Russian Puppeteer
5.42K16 -
6:16
Film Threat
8 hours agoDEADPOOL & WOLVERINE TRAILER REACTION | Film Threat Reviews
5.87K10 -
29:36
Science & Futurism with Isaac Arthur
14 hours agoClearing Space Debris
7.01K2 -
6:55
Chrissy Clark
4 hours agoLGBT Activists Want Katy Perry To Stop THIS?!
3.29K10 -
16:27
justintech
8 hours agoBest Gaming PC 2024 For Every Budget!
4.4K1