4 years agoHard To Stand Up After Sitting - Simple Exercise to Strengthen LegsUpright Health on RumbleVerified
10 days ago🍌 @ The Gym Doing Shoulder #Shrugs 🌍Strengthening My Trapezius Muscles 🍁 Healthy4Life 💪Health Over Everything
4 years agoHip Internal Rotation for Beginners. Activate The Correct Hip Rotation MusclesUpright Health on RumbleVerified
1 year agoEmpowering Leg Day | 35-Minute Lower Body Workout with Dumbbells for Women | Sculpt and Strengthenpauleugene
1 year ago7-Minute Lower Body Morning Workout for Stronger Abs and Toned Muscles | Quick and Effective RoutineCOACHFIKO
1 year agoPowerful Yoga Flow to Lengthen and Strengthen || Strong and Stretchy || Yoga with StephanieYoga With Stephanie