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  2. Working the Shoulders, Arms and Chest... Dynamic Planks!!

    Working the Shoulders, Arms and Chest... Dynamic Planks!!

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  12. Slytoshi Nakamoto - LEGION push up competition - 70 pushups

    Slytoshi Nakamoto - LEGION push up competition - 70 pushups

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  13. Strong muscular guy workout push ups with water ball

    Strong muscular guy workout push ups with water ball

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  14. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

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  15. push ups, weights loss, chest exercise

    push ups, weights loss, chest exercise

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  17. Can't feel your chest when doing bench press? Try this push up routine

    Can't feel your chest when doing bench press? Try this push up routine

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  23. How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)

    How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)

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