1 year agoLifestyle Practices to do While Parasite Cleansing (includes oil massage & breathing practices)thegeneuslife
8 months agoMindfulness for Beginners: Sharpen Your Focus and Reduce Stress #shortsfeed #relaxation #mindset11Eleven11
1 year agoNatural morning energiser 🔥 #breath #breathwork #mindfulness #breathing #breathingexercisesOneMindfulBreath
10 months agoControl the breath during anxiety attacks #breathingexercises #breathwork #mindfulnessOneMindfulBreath
10 months agoQuick diaphragm release to help you breathe #breath #breathingexercises #breathwork #mindfulnessOneMindfulBreath
11 months agoBOLT check-in to improve your breathing… #breathwork #bolt #breathingexercises #shortsOneMindfulBreath