No channels found
  1. Mindful Breathing Exercise #breathing #shorts #meditation #yoga

    Mindful Breathing Exercise #breathing #shorts #meditation #yoga

    4
  3. Read article @wsj #fitover40 #fitness #breathingexercise #Biohacking #Longevity

    Read article @wsj #fitover40 #fitness #breathingexercise #Biohacking #Longevity

    37
  7. How To Use Meditation To Get The Best Sleep Of Your Life

    How To Use Meditation To Get The Best Sleep Of Your Life

    14
  8. Why You Should Start Nasal Breathing - AMAZING BENEFITS!

    Why You Should Start Nasal Breathing - AMAZING BENEFITS!

    2
    0
    2
  10. Revealing the Hidden Secrets of Your Lungs: The Ultimate Relaxation Technique#OpusClip

    Revealing the Hidden Secrets of Your Lungs: The Ultimate Relaxation Technique#OpusClip

  13. Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

    Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

    302
  14. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    17
    3
    534
  15. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    4
    0
    30
  16. NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    10
    0
    42
  17. [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

    [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

    26
    5
    65
  18. Guided Breathing - 4 FAST rounds [new voice] with SADHGURU chanting OM Mantra (AUM)

    Guided Breathing - 4 FAST rounds [new voice] with SADHGURU chanting OM Mantra (AUM)

    10
    2
    12
  19. Steps to hold your breath for 2 minutes [Guided] with Sadhguru chanting OM [4 fast rounds]

    Steps to hold your breath for 2 minutes [Guided] with Sadhguru chanting OM [4 fast rounds]

    18
    3
    17
  20. Guided Breathing Meditation for 10 Minutes | Cultivate Stillness and Relaxation

    Guided Breathing Meditation for 10 Minutes | Cultivate Stillness and Relaxation

    71
  21. Guided Breathing Meditation for 10 Minutes | Cultivate Stillness and Relaxation

    Guided Breathing Meditation for 10 Minutes | Cultivate Stillness and Relaxation

    138
  22. Zazen | The Meditation of Doing Nothing

    Zazen | The Meditation of Doing Nothing

    3
    0
    54
  23. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    10
    1
    72
  24. Breathwork for Anxiety Stress and Depression ~ Breathing Exercise - Meditation

    Breathwork for Anxiety Stress and Depression ~ Breathing Exercise - Meditation

    11
  25. YOGA BREATHING EXERCISE FOR HYPERTENSION, HEART AILMENTS MEMORY & ENERGY

    YOGA BREATHING EXERCISE FOR HYPERTENSION, HEART AILMENTS MEMORY & ENERGY

    10