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  21. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

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  22. Guided Breathing - 4 FAST rounds [new voice] with SADHGURU chanting OM Mantra (AUM)

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  23. Steps to hold your breath for 2 minutes [Guided] with Sadhguru chanting OM [4 fast rounds]

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  24. Breathwork for Anxiety Stress and Depression ~ Breathing Exercise - Meditation

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