All Videos Channels
  1. Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minute Stretch Class, How To, At Home

    Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minute Stretch Class, How To, At Home

    25
  3. Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

    4
    0
    346
  5. Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,

    Gentle Mood Balancing Yoga for Strength, FlexibilityBeginners & Women Over 50, Hormone Support,

    18
    3
    25
  6. The Absolutely Wrong Way to Sit! 10 Right Ways. HAPPY STANDIVERSARY

    The Absolutely Wrong Way to Sit! 10 Right Ways. HAPPY STANDIVERSARY

    173
    22
    6.09K
    17
  7. Low Body Deep Stretch Yoga Flow focus on Seated Forward Fold || Restorative Yoga for Peace

    Low Body Deep Stretch Yoga Flow focus on Seated Forward Fold || Restorative Yoga for Peace

    62
    7
    1.92K
    4
  13. Another, "Best Balance Routine" For Seniors. By Bob and Brad

    Another, "Best Balance Routine" For Seniors. By Bob and Brad

    18
    0
    617
    1
  15. Backpacking the Laurel Highlands Hiking Trail (LHHT) | Part 1 Miles 70 to 57

    Backpacking the Laurel Highlands Hiking Trail (LHHT) | Part 1 Miles 70 to 57

    63
    15
    140
  16. Backpacking the Laurel Highlands Hiking Trail (LHHT) | Part 5 Miles 6 to 0

    Backpacking the Laurel Highlands Hiking Trail (LHHT) | Part 5 Miles 6 to 0

    68
    14
    274
  18. Simple Exercises to Improve Your Balance- Workout with Jordan

    Simple Exercises to Improve Your Balance- Workout with Jordan

    10
    0
    96
  20. Side Body Opening Yoga Flow for Stetching Lateral Lines & IT Bands || Opening Yoga Flow

    Side Body Opening Yoga Flow for Stetching Lateral Lines & IT Bands || Opening Yoga Flow

    57
  21. Gentle Stretchy Yoga for Everyone || Flexibility and Mobility Yoga || Yoga with Stephanie

    Gentle Stretchy Yoga for Everyone || Flexibility and Mobility Yoga || Yoga with Stephanie

    2
    0
    95
    1
  22. Can't Do PUSH-UPS or PULL-UPS? Now You Can Do Both! (Any Age)

    Can't Do PUSH-UPS or PULL-UPS? Now You Can Do Both! (Any Age)

    8
    0
    78
  23. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    2
    0
    228
    1
  24. Is 90/90 the best hip stretch? Improve hip mobility and end chronic pain with this exercise

    Is 90/90 the best hip stretch? Improve hip mobility and end chronic pain with this exercise

    103
  25. Backpacking the Laurel Highlands Hiking Trail (LHHT) | Part 2 Miles 57 to 38

    Backpacking the Laurel Highlands Hiking Trail (LHHT) | Part 2 Miles 57 to 38

    31
    8
    83