Can't Do PUSH-UPS or PULL-UPS? Now You Can Do Both! (Any Age)

Bob and Brad demonstrate how to do push-ups and pull-ups at any age.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:00 intro
1:20 what you need for easier pushups
2:54 how to pick a good pull-up system
3:57 loop bands for pull-up assistance
4:46 using a loop band for assisted push-ups
6:12 outro

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3) Pull Up Bands: https://amzn.to/3o3wQBN
4) Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system

~~~~ This Week's Giveaway ~~~~
WE ARE GIVING AWAY A PRO STANDING DESK E5 BY FLEXISPOT!

GIVEAWAY LINK: www.bobandbrad.com/giveaways

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The discount is valid until December 31, 2022, EXCEPT for these dates (Sept. 7-9 and Nov. 25-28 of 2022)

Use this link to purchase in CA:
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~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system
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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.