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  3. Drew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gym

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  4. 15 Min. Meditation Music Relax Mind Body l Relaxing Yoga Music l Inner Peace Relaxing Music

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  5. Day 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)

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  6. Day 9: 35MIN TONED GLUTES WORKOUT - w / heavy weights mini band

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  7. DREW BAYE 1 | Full FITNESS…12 min / week with proper exercise

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  8. 30 MIN NO JUMPING _ FULL BODY,bodyweight workout ( HIIT IT HARD)

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  9. #nocopyrightsounds #copyrightfree JNATHYN - Dioma (Demo TikTok Version) [NCS Release]

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  11. Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

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  12. Drew Baye. If train intensely:-sets last 60 to 90 seconds -move quickly between exercises

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  13. DIY Valentines day ❤️ fruit carving art#fruit #asmr #art #trending #fruitcarving #farming #food

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  15. Ending a 60 min spin class with an EPIC standing sprint 🚴🏻🤪

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  16. Cardio Box, Burn 600 Calories in 60 Mins | Members only Video | www.givegas.co.za (website)

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