All Videos Channels
  14. How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    44
    29
    89
  15. Unlock Your Hip Flexors | 10 Minute Solution for TIGHT Hips

    Unlock Your Hip Flexors | 10 Minute Solution for TIGHT Hips

    13
  17. Release Your Tight Psoas Ultimate Guide 2023 (Fix Lower Back Pain, Anterior Pelvic Tilt, and More)

    Release Your Tight Psoas Ultimate Guide 2023 (Fix Lower Back Pain, Anterior Pelvic Tilt, and More)

    65
  18. Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    Yoga for runners – 9 poses to help you run faster http://corneey.com/edGhkH

    68
  19. Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel

    Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel

    1
    1
    16
  22. AK53 Yoga for the Inner Thighs, Legs, Obliques, Cardio Power Vinyasa Class

    AK53 Yoga for the Inner Thighs, Legs, Obliques, Cardio Power Vinyasa Class

    10
  23. Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel

    Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel

    17
    10
    145
  24. The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

    2
    0
    278
  25. The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

    37
    3
    379