Neck Stretches For Neck Pain

Learn neck stretches for neck pain and stiff neck relief. How to keep your neck relaxed, flexible & pain free. This is a great neck stretch for stiff neck relief, but don't do it if your neck is in severe pain. If your neck is stiff Dr Ekberg, a former Olympian shows you how to stretch your neck if you have a stiff neck or wry neck.

It is a very useful neck stretch if you ever wondered how to relieve a stiff neck these stretches are you for you. Neck pain is no fun for anyone so keep doing these neck stretches to optimize the flexibility in your neck. It is a really good levator scapulae stretch and will help with neck pain.

🔷 Watch this next: #1 Absolute Best Psoas Muscle Stretch For Tightness https://www.youtube.com/watch?v=vrqEeTrmsyU&list=PLpTTF6wMDLR7vtLVwFe2vO6I1hepdoGQU

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A Few Other Videos:
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Answer To A Dr. Oz Question About Excessive Sweat - https://youtu.be/JVO2fr-MLqQ
* Posture Exercise - Three Winged Friends - https://youtu.be/iEJZIHhUVDs
* User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A
* Dr Ekberg in the 1992 Olympics (Decathlon) - https://youtu.be/xynqHHMZfDk

Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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