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  1. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

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    3x3 Squat (410#) and Bench Press (280#) - 20220120

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  10. 3x3 Squat (415#) and Bench Press (285#) - 20220126

    3x3 Squat (415#) and Bench Press (285#) - 20220126

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  11. Bench press 260lbs / squat 225lbs combined session / full body workout

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  12. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

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  13. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

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  14. The BEST & WORST Shoes To Lift Weights In & Why | Mind Pump 2388

    The BEST & WORST Shoes To Lift Weights In & Why | Mind Pump 2388

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  22. How to structure your POWERBUILDING program

    How to structure your POWERBUILDING program

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  24. Squat, Bench, Deadlift: 3x3s - 20220919

    Squat, Bench, Deadlift: 3x3s - 20220919

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  25. #127 Paul Onied | 800 LBS SQUAT BODYBUILDER, Coaches Corner U

    #127 Paul Onied | 800 LBS SQUAT BODYBUILDER, Coaches Corner U

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