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  2. Confidence Unleashed: Shy Girl Glute Workout on Smith Machine Leg Day

    Confidence Unleashed: Shy Girl Glute Workout on Smith Machine Leg Day

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  3. Full Body Ballet Sculpt Workout

    Full Body Ballet Sculpt Workout

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  4. Leg Lifts for 20 Minutes

    Leg Lifts for 20 Minutes

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  9. 5 Exercises to Do if You Want to Build Rounded Glutes, Home Glute Workout

    5 Exercises to Do if You Want to Build Rounded Glutes, Home Glute Workout

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  17. Ending with a Plie

    Ending with a Plie

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  21. Get Your Booty Moving: Butt Muscle Activation Workout

    Get Your Booty Moving: Butt Muscle Activation Workout

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  22. A Challenging Leg Workout to Get Stronger

    A Challenging Leg Workout to Get Stronger

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