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  1. 12 Minute Guided Meditation to Embracing Change | New Year New Perspectives

    12 Minute Guided Meditation to Embracing Change | New Year New Perspectives

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  2. [Wim Hof Breath Technique] 6 Advanced rounds to reach 4 minutes + 5 minutes for Meditation

    [Wim Hof Breath Technique] 6 Advanced rounds to reach 4 minutes + 5 minutes for Meditation

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  4. Prepare for a good night's sleep with this deep, body relaxation guided meditation "Spaces"

    Prepare for a good night's sleep with this deep, body relaxation guided meditation "Spaces"

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  5. 4 rounds Wim Hof Breathwork Technique Guided [nose inhale version]

    4 rounds Wim Hof Breathwork Technique Guided [nose inhale version]

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  8. Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

    Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

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  10. Attract Your Soulmate | 12-Minute Guided Meditation

    Attract Your Soulmate | 12-Minute Guided Meditation

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  13. Journey of Mindfulness and Healing | 12 Minute Guided Meditation

    Journey of Mindfulness and Healing | 12 Minute Guided Meditation

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  14. GUIDED VISUALIZATION - A WALK IN THE FOREST (Powerful Visualisation) - DR. FIONA GALLACHER

    GUIDED VISUALIZATION - A WALK IN THE FOREST (Powerful Visualisation) - DR. FIONA GALLACHER

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  16. 5 Rounds of Wim Hof Breathing to Achieve 3 Minutes Retention ❯ Shamanic Background Music

    5 Rounds of Wim Hof Breathing to Achieve 3 Minutes Retention ❯ Shamanic Background Music

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  18. Crystal Meditation to harness the energies of this Saturn Jupiter Conjunction 2020

    Crystal Meditation to harness the energies of this Saturn Jupiter Conjunction 2020

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  20. [Wim Hof] 5 rounds with drums ❯ 40 breaths + 5 min for meditation

    [Wim Hof] 5 rounds with drums ❯ 40 breaths + 5 min for meditation

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  23. Guided Meditation Before Sleep - Sleep In 13 Minutes

    Guided Meditation Before Sleep - Sleep In 13 Minutes

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