1. Dorsiflex (standing stretch)

    Dorsiflex (standing stretch)

    19
  2. DO THIS to Develop Larger Lats

    DO THIS to Develop Larger Lats

    16
  3. Foam Roller Lat Stretch & Towel Shoulder Stretch #fitnesszer #shots #backworkout

    Foam Roller Lat Stretch & Towel Shoulder Stretch #fitnesszer #shots #backworkout

    10
    1
  4. 20240425 Day 746 Part-1 - Conditioning, Abs & Lats

    20240425 Day 746 Part-1 - Conditioning, Abs & Lats

    8
  5. 20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

    20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

    3
  6. Feeling these in your traps or biceps more? Let me give you some tips on how best to

    Feeling these in your traps or biceps more? Let me give you some tips on how best to

    7
  7. Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachm...

    Valor Fitness BD-7 Power Rack - Squat Rack and Bench Press Power Cage with LAT Pulldown Attachm...

    27
  8. 20240626 Day 808 Part-2 Post-Conditioning Pulling

    20240626 Day 808 Part-2 Post-Conditioning Pulling

    4