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1 year ago
Workout Wednesday: Clubbell ShoulderCast Variations)
Totalfitness360
2 years ago
Workout Wednesday: (Single Leg Reverse Hypertension)
Totalfitness360
2 months ago
🤫 Remeber that the FDA as an organization ONLY care really about... 🤫
ZeldaNarutofan1
1 year ago
Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)
Totalfitness360
1 year ago
Technique Tuesday: Medicine Ball Rocking Push Toss
Totalfitness360
2 years ago
Workout Wednesday: (Single Leg Reverse Hypertension)
Totalfitness360
2 years ago
Workout Wednesday: (Clubbell Egyptians)
Totalfitness360
2 years ago
Workout Wednesday: (Clubbell Egyptians)
Totalfitness360
2 years ago
Mobility Monday; (Bannana/Gondola Advanced)
Totalfitness360
2 years ago
Technique Tuesday: (Clubbell Squat to Diagonal Pendulum)
Totalfitness360
2 years ago
Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)
Totalfitness360
1 year ago
Flow Friday: (Clubbell Split Squat on Slant Board)
Totalfitness360
1 year ago
Flow Friday: (Dumbbell Lunge Switch Swings)
Totalfitness360
1 year ago
Flow Friday: (BattleRope Letter U)
Totalfitness360
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