1. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

    31
    11
    83
  2. Pranyama with gentle seated yoga for opening energy channels of the spine

    Pranyama with gentle seated yoga for opening energy channels of the spine

    9
  3. Degenerative Disc Disease In The Low Back: Essential Guide | BISPodcast Ep 54

    Degenerative Disc Disease In The Low Back: Essential Guide | BISPodcast Ep 54

    42
  4. 30 min Hatha Yoga Practice

    30 min Hatha Yoga Practice

    14
  5. Yin Yoga Can Help Release Stress, Anxiety, and Stored Trauma Annelise Piers on The Healers Café w

    Yin Yoga Can Help Release Stress, Anxiety, and Stored Trauma Annelise Piers on The Healers Café w

    50
  6. Gentle 20-Minute Home Yoga Workout for Absolute Beginners

    Gentle 20-Minute Home Yoga Workout for Absolute Beginners

    12
  7. Wealth DNA Code Activation Frequency for Root Chakra: How to Activate Your Wealth DNA Code

    Wealth DNA Code Activation Frequency for Root Chakra: How to Activate Your Wealth DNA Code

    8
    0
    540
  8. Relaxing Road Calm Meditation Third Eye Pineal Gland

    Relaxing Road Calm Meditation Third Eye Pineal Gland

    3
    0
    239
  9. 30 MINUTE TOTAL BODY YIN YOGA FOR BEGINNERS | Nina Elise Yoga

    30 MINUTE TOTAL BODY YIN YOGA FOR BEGINNERS | Nina Elise Yoga

    70
  10. Reduce Your Waist Daily with This Effective Home Workout Routine

    Reduce Your Waist Daily with This Effective Home Workout Routine

    27
  11. 30 MINUTE HEART OPENING YOGA FLOW FOR BEGINNERS | CHEST & SHOULDERS | Nina Elise Yoga & Fitness

    30 MINUTE HEART OPENING YOGA FLOW FOR BEGINNERS | CHEST & SHOULDERS | Nina Elise Yoga & Fitness

    42
  12. 20-Minute Beginners Yoga Flow 🌿 Perfect Start for Your Day! Stress Relief & Flexibility 🌸

    20-Minute Beginners Yoga Flow 🌿 Perfect Start for Your Day! Stress Relief & Flexibility 🌸

    2
    0
    93
  13. || Relaxing Music By Spirituality

    || Relaxing Music By Spirituality

    4
  14. MINI YOGA, yoga pour les petits - Le kangourou, en Australie!

    MINI YOGA, yoga pour les petits - Le kangourou, en Australie!

    2
    0
    18
    1
  15. Best Yoga Poses For Your Health

    Best Yoga Poses For Your Health

    116