1. Stop Training Arms Wrong | Shoulder, Biceps & Triceps Workout Tips

    Stop Training Arms Wrong | Shoulder, Biceps & Triceps Workout Tips

    20
  2. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    33
    3
    7.83K
    2
  3. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    53
    5
    708
    10
  4. Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    14
    4
    301
  5. Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    4
    0
    231
    1
  6. Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    Day 17: 30MIN STRONGER UPPER BODY WORKOUT - NO EQUIPMENT ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    44
    1
  7. Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    Day 15: 30 MIN FULL BODY KILLER HIIT WORKOUT - No Equipment ( HIIT IT HARD - THE COMEBACK CHALLENGE)

    2
    0
    36
    3
  8. Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song

    Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song

    64
  9. SPORT Shoulders and Back Massage with Massage Gun by Sabina to Liza

    SPORT Shoulders and Back Massage with Massage Gun by Sabina to Liza

    596
    1
  10. Chiropractic is a SCAM?! Tell that to my PAIN-FREE HIP! | Beyond Failure Shoulder Workout

    Chiropractic is a SCAM?! Tell that to my PAIN-FREE HIP! | Beyond Failure Shoulder Workout

    6
  11. Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout

    Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout

    3
    0
    129
  12. You Asked The Questions & We Answered - Shoulder Pain Q & A

    You Asked The Questions & We Answered - Shoulder Pain Q & A

    7
    0
    354
  13. Something About 25-Min.Tension-Releasing Upper Post-Workout Yoga | Loosening Yoga for All-Levels

    Something About 25-Min.Tension-Releasing Upper Post-Workout Yoga | Loosening Yoga for All-Levels

    2
    0
    37
    1