1. 06 KENPO X

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  6. 04 YOGA X

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  7. 01 CHEST & BACK

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  8. 08 CORE SYNERGISTICS

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    19
  9. 11 CARDIO X

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  10. 03 SHOULDERS & ARMS

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    25
  11. 10 BACK & BICEPS

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    29
  12. 09 CHEST, SHOULDERS, & TRICEPS

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  13. 02 PLYOMETRICS

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  14. 07 X STRETCH

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    20
  15. 05 LEGS & BACK

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