1. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

    6
  2. A resistance band workout the whole body.

    A resistance band workout the whole body.

    8
  3. Workout at home with a resistance band

    Workout at home with a resistance band

    12
  4. Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

    16
    0
    611
    1
  5. Band Side Bend | OBLIQUES Exercise

    Band Side Bend | OBLIQUES Exercise

    23
  6. Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

    Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

    16
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    489
  7. Band Lateral Raise | SHOULDER Exercise

    Band Lateral Raise | SHOULDER Exercise

    11