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Band Side Bend | OBLIQUES Exercise
7 months ago
24
Sports
Lifting & Exercise
abs workout
6 pack abs
caroline girvan abs
home abs workout
15 min abs workout
intense abs workout with dumbbells
15 min abs workout at home
abs workout with dumbbells
intense abs workout workout with dumbbells
Band Side Bend | OBLIQUES Exercise
|
Get a resistance band and throw it over a high enough bar or object, make a knot, pull it tight. Pull the band up to your head, and contract your obliques to move your elbow into your hip. Switch sides and continue for reps.
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#gym #abs #abworkout #coreworkout #coreexercise #6pack #core #gymworkout #gymexercises #bandexercise #obliqueworkout #exercisetips #sidebend
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