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  1. Episode 65: 3 Ways to Overcome Fear in the Saddle

    Episode 65: 3 Ways to Overcome Fear in the Saddle

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  2. Episode 55: 4 Quick Tips for Confidence in the Saddle

    Episode 55: 4 Quick Tips for Confidence in the Saddle

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  3. Episode 24: Techniques for Staying Focused in the Saddle

    Episode 24: Techniques for Staying Focused in the Saddle

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  6. Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

    Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

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  7. Episode 27: 4 Easy Steps For Your First Rides

    Episode 27: 4 Easy Steps For Your First Rides

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  9. Episode 58: The Mirror of Courage

    Episode 58: The Mirror of Courage

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  10. Episode 54: 3 Pre-Ride Warm-Ups for a Confident Ride

    Episode 54: 3 Pre-Ride Warm-Ups for a Confident Ride

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  11. Episode 62: Overcoming Anxiety One Step at a Time

    Episode 62: Overcoming Anxiety One Step at a Time

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  12. Episode 53: Why Our Anxiety Amplifies Horse Anxiety

    Episode 53: Why Our Anxiety Amplifies Horse Anxiety

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  13. Episode 67: The Gift of a Nudge

    Episode 67: The Gift of a Nudge

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  14. Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

    Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

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  15. Episode 61: 3 Tips for Confidence While Riding

    Episode 61: 3 Tips for Confidence While Riding

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  16. Episode 57: The Brainy Part of Anxiety

    Episode 57: The Brainy Part of Anxiety

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  17. Episode 56: Finding Your Motivation After Fear

    Episode 56: Finding Your Motivation After Fear

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  18. Episode 63: 3 Ways to Build Mental Resilience as a Rider

    Episode 63: 3 Ways to Build Mental Resilience as a Rider

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  19. Episode 60: What are you telling yourself

    Episode 60: What are you telling yourself

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  21. Episode 1: Simple Preparation Steps

    Episode 1: Simple Preparation Steps

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  22. 5 Best Shoulder Workout Without Dumbbell At Home | How To Build A Massive Shoulder At Home

    5 Best Shoulder Workout Without Dumbbell At Home | How To Build A Massive Shoulder At Home

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  24. Chronically Healthy Life S1 Ep7 - Brotherhood in Arms

    Chronically Healthy Life S1 Ep7 - Brotherhood in Arms

    7