1. "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

    "V-TAPER WORKOUT | CHEST AND BACK " Push, Pull, and Proper Form| Peace Bi Piece (Gym Edition) VLOG 4

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  2. How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

    How To Fix Rounded Shoulders FAST (10 Minute Science-Based Corrective Routine)

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  3. How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

    How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

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  4. UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)

    UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)

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  5. High plank: where love meets core strength! 🏋️‍♀️💘

    High plank: where love meets core strength! 🏋️‍♀️💘

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  6. Perfecting Barbell Front Raises: Sculpting Strong Shoulders with Proper Technique

    Perfecting Barbell Front Raises: Sculpting Strong Shoulders with Proper Technique

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  7. PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

    PERFECT Posture Routine To Unlock Your Sh-t (10 Min_Day)

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  8. PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

    PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

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  9. From the top to the bottom, it's plankin' time! 🚀💓

    From the top to the bottom, it's plankin' time! 🚀💓

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  11. Featured Exercise: Australian Pull-Ups

    Featured Exercise: Australian Pull-Ups

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  12. "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

    "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

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  13. EFFECTIVE V PUSH UPS EXERCISE FOR STRENGTH AND FLEXIBILITY | NO DAYS OFF

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  14. 3-Day PPL Workout Routine. Day 1- Push Workout (Chest, Triceps, And Shoulders)

    3-Day PPL Workout Routine. Day 1- Push Workout (Chest, Triceps, And Shoulders)

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  15. How to get a WIDER Back FAST (4 Science-Based Tips)

    How to get a WIDER Back FAST (4 Science-Based Tips)

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  17. Yoga for Ankle and Waist Pain Relief: Holistic Practices for a Balanced Body and Mind

    Yoga for Ankle and Waist Pain Relief: Holistic Practices for a Balanced Body and Mind

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  18. Exercise techniques tutorials

    Exercise techniques tutorials

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  19. Mostly powerful squats—- correct form trainer

    Mostly powerful squats—- correct form trainer

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  20. How To Unlock Your Push Up Strength (In 5 Minutes)

    How To Unlock Your Push Up Strength (In 5 Minutes)

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