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  1. LEE HANEY EXPOSES THE CHEST DAY LIE: DIPS DESTROY DECLINE PRESSES! 💥

    LEE HANEY EXPOSES THE CHEST DAY LIE: DIPS DESTROY DECLINE PRESSES! 💥

    30
    2
  2. NECK, CHEST & BACK Workout - Buff Natural

    NECK, CHEST & BACK Workout - Buff Natural

    19
  3. Unlock Massive Gains: The Ultimate Chest Day Warm-Up with Dips You Can't Ignore!

    Unlock Massive Gains: The Ultimate Chest Day Warm-Up with Dips You Can't Ignore!

    22
    1
  4. Dumbbell Iron Cross & Ring Dips #fitnesszer #fullbodystrength #shorts #dumbbell #iron cross #Dips

    Dumbbell Iron Cross & Ring Dips #fitnesszer #fullbodystrength #shorts #dumbbell #iron cross #Dips

    21
    1
  5. Calisthenics Day 2 Chest Routine: Bodyweight Tricep Dips on Bench

    Calisthenics Day 2 Chest Routine: Bodyweight Tricep Dips on Bench

    29
  6. 🔥 تمرين شامل لبناء صدر ضخم! | Full Chest Workout 💥

    🔥 تمرين شامل لبناء صدر ضخم! | Full Chest Workout 💥

    28
  7. Top 10 Chest Exercises | أفضل 10 تمارين لتضخيم عضلات الصدر 💥💪

    Top 10 Chest Exercises | أفضل 10 تمارين لتضخيم عضلات الصدر 💥💪

    40
  8. 🔥💪 SEATED DIPS - Your Secret Weapon for STRONG Triceps! 💪🔥

    🔥💪 SEATED DIPS - Your Secret Weapon for STRONG Triceps! 💪🔥

    10
  9. 01 Fitness No Illness - Push Day Workout Routine | Chest, Shoulders & Triceps

    01 Fitness No Illness - Push Day Workout Routine | Chest, Shoulders & Triceps

    51
  11. 20 Minute Upper Body Calisthenics Workout

    20 Minute Upper Body Calisthenics Workout

    40
  12. This 30 Min Workout Hits HARD — Abs, Strength & HIIT All in One!

    This 30 Min Workout Hits HARD — Abs, Strength & HIIT All in One!

    17
  15. Chest Workout That Builds Strength

    Chest Workout That Builds Strength

    8
  16. 20 Minute Upper Body HIT Calisthenics Workout

    20 Minute Upper Body HIT Calisthenics Workout

    2
    0
    94
    1
  17. 12 Week Body Transformation (85kg - 75kg)

    12 Week Body Transformation (85kg - 75kg)

    147
    1
  18. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

    67
  21. Crush Your Chest Day: Ultimate Warm-Up Routine for Maximum Gains!

    Crush Your Chest Day: Ultimate Warm-Up Routine for Maximum Gains!

    15
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