1. Happy Father's Day! 🎉 and Yardsign blitz!!

    Happy Father's Day! 🎉 and Yardsign blitz!!

    2
  2. Second Circuit

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  3. Engaging Bonus Exercise for Circuit Training

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    27
  4. Deeper into KETTLEBELL HELL! 18 minutes...full body. FOLLOW ALONG! 12KG & 20KG 280 reps total

    Deeper into KETTLEBELL HELL! 18 minutes...full body. FOLLOW ALONG! 12KG & 20KG 280 reps total

    19
  5. Beginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!

    Beginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!

    18
  6. Beautiful calf raises after 30 Day Bar Projects

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  7. Intense Leg Workout

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    6
  8. Glute-Ham Raise Strengthen Your Posterior Chain | Conscious Fit Life

    Glute-Ham Raise Strengthen Your Posterior Chain | Conscious Fit Life

    2
  9. Engaging Bonus Exercise for Second Circuit

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    6
  10. GORILLA STRENGTH...KETTLEBELL CHALLENGE... 14 minutes...full body. FOLLOW ALONG!

    GORILLA STRENGTH...KETTLEBELL CHALLENGE... 14 minutes...full body. FOLLOW ALONG!

    29
  11. KETTLEBELL HELL! 12 minutes...full body. FOLLOW ALONG! 12KG & 20KG

    KETTLEBELL HELL! 12 minutes...full body. FOLLOW ALONG! 12KG & 20KG

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  12. GORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!

    GORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!

    23
  13. 5-min Bicep Blast to GROW your arms! 12-12-12 - Can You Do It? Let's GO!

    5-min Bicep Blast to GROW your arms! 12-12-12 - Can You Do It? Let's GO!

    10
  14. From Out of Shape to Fit: 5 Leg Workouts You NEED to Try 💪

    From Out of Shape to Fit: 5 Leg Workouts You NEED to Try 💪