3 months agoBeginner...Exercise Ball WORKOUT! Get Your Abs Beach Ready...FOLLOW ALONG!truefocuscoaching
3 months agoGORILLA STRENGTH...KETTLEBELL CHALLENGE... 14 minutes...full body. FOLLOW ALONG!truefocuscoaching
3 months agoDeeper into KETTLEBELL HELL! 18 minutes...full body. FOLLOW ALONG! 12KG & 20KG 280 reps totaltruefocuscoaching
2 months agoGORILLA POSTURE...KETTLEBELL CHALLENGE... 24 minutes...full body. FOLLOW ALONG!truefocuscoaching
4 months ago5-min Bicep Blast to GROW your arms! 12-12-12 - Can You Do It? Let's GO!truefocuscoaching